Welcome back to Wellness Wednesday everyone! Since February is Heart Month, I thought we’d talk a little about taking care of our hearts. Our hearts
This post is another “re-run” from last year, but I thought it would be a good reminder since we’re starting to get into the “eating
Welcome to Wellness Wednesday again everyone! This week, I found some more wellness quotes and I thought I’d share them with you. I hope you
Spring is upon us here in the US, and many of us are planning and preparing our gardens. This time of year I just can’t
Welcome back to Wellness Wednesday everyone! Today, I’d like to share a recipe for granola. This is a staple for us; we use it crumbled
Welcome back to Wellness Wednesday everyone! This week I thought we could talk a little about the importance of continuing to learn throughout our lives.