“What would you most like to learn about Wellness?” I asked my husband. Almost immediately I got my answer. “Why is it so hard to
It happens every January. After a couple of months of pushing myself in order to enjoy the holidays, I experience a flare that lasts most
Happy New Year, and welcome to the first Wellness Wednesday of the year! We’re now a week into the new year, and we’ve seen promises
“I’ve decided 2020 is going to be the year of Terri” I half-jokingly said to my husband. I was only partially joking because I was
Can you believe it’s almost 2020? Where has the last year gone????!!!! Each year, I take the last couple of days of the year to
Wishing each of you a very merry Christmas and a blessed New Year!