Photo of sandy pathway with text overlay: Self-Reflection Quotes

[Wellness Wednesday] Self-Reflection Quotes

Welcome back to Wellness Wednesday! This week I’ve been thinking about the importance of self-reflection. It’s hard to know what we need for optimal wellness if we don’t know ourselves. Taking the time to reflect on what’s really important to us can help us figure out where we should focus our wellness efforts and how we want to live our lives.

With that in mind, I thought I’d share some quotes I found about self-reflection and reflective thinking with you.

Photo of sandpiper with his head in the sand with M. Wheatley Reflection Quote

Maxwell Reflection Quote

Rosen Self-Reflection Quote

Walsch Reflection Quote

Do you regularly engage in reflective thinking? If so, how has it helped you? Please share!

Blessings,

~ Terri

8 comments

  1. Thank you! I definitely need to schedule time for self reflection on a more regular basis. All the quotes you included speak volumes of truth. As I read these I recalled times that self reflection was part of training or special class and I always was able to identify my next steps or refocus on specific priorities. Here’s to making time for self reflection.

    1. Thanks so much Sarah! Self-reflection isn’t always my favorite thing to do, because sometimes I don’t like what I find, but I find if I take the time to reflect on my values, priorities, etc., it helps me move forward. Sending love and hugs your way!

  2. Brilliant quote choices! I’m a sucker for a good quote 😉That Walsh one is fantastic and not one I’d come across before; it’s so empowering to think of it as creation rather than discovery, I love it! xx

    1. Thanks so much Caz! I loved that quote too – as I thought about it I realized just how true it is…. I always look for things I haven’t seen before, but that speak to me; I figure if they strike a chord with me, they might with other people also. Hope you have a lovely weekend sweet friend! Hugs!

    1. Thank you Mark! As I told Sarah, self-reflection isn’t always my favorite thing, because I don’t always like what I see. Of course, that’s why it’s so important – it gives us a chance to fix what we don’t like. Blessings to you dear friend!

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