So here you are, moving right along with all your wellness improvement efforts, and all of a sudden, BAM! You hit a wall. Have you
The piano you see above is one of the things I love about our city. Each Spring, these lovely painted pianos show up all over
Welcome back to Wellness Wednesday! Do you ever envy Sleeping Beauty? If so, you may be one of the millions of people who don’t get
I stood in the middle of my office feeling completely overwhelmed again. As I mentioned in my post Just Do One Thing, I’m completely re-doing my office.
Welcome back to Wellness Wednesday! This week I’d like to talk about something a little different – personal safety and security. When we watch the